Yoga Calendar

Kula Wellness Centre Yoga – Pemberton, BC

Join our lovely teachers this Fall for some amazing yoga classes.

The practice of yoga is not about changing the brain, body, headstands, or even about gaining greater happiness and joy. If it were, it’d be just like taking a spinning class or doing a set of lunges at the gym. Yoga aims toward transcendence of all those things. In a culture in which we rush from one day to the next, constantly trying to change our health, our body, or our emotions, or to plan our future, yoga opens up the possibility of connecting to what we already have — to who we already are.
(Read more from the Huffington Post by clicking here.)

EMAIL US TO REGISTER FOR A SESSION

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* Monday 6:30am FlowMonday 6:30am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

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* Hatha Set Sequence 7pmHatha Set Sequence 7pm

Time: 7:00 pm

Hatha set sequence taught by Corinne 7pm-8:30pm, all levels class with strength and stretch components. Pre-register for 4 week session at 12$ a class or drop in at $15 a class. email info@kulawellnesscentre.com

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* Wednesday 6:30 am FlowWednesday 6:30 am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin Yin

Time: 5:30 pm

Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment with Christie. Please email her at thehessfamily@telus.net to register or to see if there is drop in space available!

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* Flow class 7pm Flow class 7pm

Time: 7:00 pm

Vinyasa Flow class taught by Corinne 7-8:15pm,Level 1 class , for those who are new to Vinyasa or those who want to fine tune what they already know. Postures linked by breath, strength and stretch components. email Corinne at info@kulawellnesscentre.com to register for this 4 week series.

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* Monday 6:30am FlowMonday 6:30am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

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* Hatha Set Sequence 7pmHatha Set Sequence 7pm

Time: 7:00 pm

Hatha set sequence taught by Corinne 7pm-8:30pm, all levels class with strength and stretch components. Pre-register for 4 week session at 12$ a class or drop in at $15 a class. email info@kulawellnesscentre.com

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* Wednesday 6:30 am FlowWednesday 6:30 am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin Yin

Time: 5:30 pm

Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment with Christie. Please email her at thehessfamily@telus.net to register or to see if there is drop in space available!

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* class cancelledclass cancelled

Time: 12:56 pm


* Flow class 7pm Flow class 7pm

Time: 7:00 pm

Vinyasa Flow class taught by Corinne 7-8:15pm,Level 1 class , for those who are new to Vinyasa or those who want to fine tune what they already know. Postures linked by breath, strength and stretch components. email Corinne at info@kulawellnesscentre.com to register for this 4 week series.

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* Monday 6:30am FlowMonday 6:30am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

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* Hatha Set Sequence 7pmHatha Set Sequence 7pm

Time: 7:00 pm

Hatha set sequence taught by Corinne 7pm-8:30pm, all levels class with strength and stretch components. Pre-register for 4 week session at 12$ a class or drop in at $15 a class. email info@kulawellnesscentre.com

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* Wednesday 6:30 am FlowWednesday 6:30 am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin Yin

Time: 5:30 pm

Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment with Christie. Please email her at thehessfamily@telus.net to register or to see if there is drop in space available!

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* Flow class 7pm Flow class 7pm

Time: 7:00 pm

Vinyasa Flow class taught by Corinne 7-8:15pm,Level 1 class , for those who are new to Vinyasa or those who want to fine tune what they already know. Postures linked by breath, strength and stretch components. email Corinne at info@kulawellnesscentre.com to register for this 4 week series.

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* Solstice CelebrationSolstice Celebration

Time: 2:00 pm

Join Natalie Rousseau at Kula Wellness Centre on the full moon of Dec 22nd to celebrate the winter solstice, the conception point of the new solar year to come. We will gather together for an afternoon of yoga, seasonal ritual, and good cheer in honour of this season of midwinter. Simple refreshments will be served and all participants will receive a personal ritual kit to take home. Please bring a journal with you. $60 from 2-6pm

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Category Key
 Class Cancellation
 Gentle Yoga
 Meditation
 Morning Mood Lifter
 Prenatal
 Set Sequence
 Special Event / Workshop
 Stretch and Restore
 Tenserity, Restore and Renew
 Vinyasa Flow
 Yin