Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin 6:30pmYin 6:30pm

Time: 6:30 pm


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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

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* Set Sequence 7pmSet Sequence 7pm

Time: 7:00 pm

Come join in for a Hatha Set Sequence, All Levels class with Corinne. 7-8:30pm $12/class if you preregister for the month or $15/drop in.

8
* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin 6:30pmYin 6:30pm

Time: 6:30 pm


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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

14
* Set Sequence 7pmSet Sequence 7pm

Time: 7:00 pm

Come join in for a Hatha Set Sequence, All Levels class with Corinne. 7-8:30pm $12/class if you preregister for the month or $15/drop in.

15
* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin 6:30pmYin 6:30pm

Time: 6:30 pm


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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* classes cancelledclasses cancelled

Time: 6:45 am


* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

21
* Set Sequence 7pmSet Sequence 7pm

Time: 7:00 pm

Come join in for a Hatha Set Sequence, All Levels class with Corinne. 7-8:30pm $12/class if you preregister for the month or $15/drop in.

22
* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin 6:30pmYin 6:30pm

Time: 6:30 pm


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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Skill in Action Skill in Action

Time: 9:30 am

Skill in Action Advanced Teaching Intensive with Natalie Rousseau. A five day Advanced Teaching Intensive for those who have already completed a minimum of 200 hours of Yoga Teacher Training and who now desire to refine their teaching skills. May 27-31 9:30am-5:30pm. $650 email natalie@natalierousseau.com to find our more.

* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

28
* Skill in Action Skill in Action

Time: 9:30 am

Skill in Action Advanced Teaching Intensive with Natalie Rousseau. A five day Advanced Teaching Intensive for those who have already completed a minimum of 200 hours of Yoga Teacher Training and who now desire to refine their teaching skills. May 27-31 9:30am-5:30pm. $650 email natalie@natalierousseau.com to find our more.

* Set Sequence 7pmSet Sequence 7pm

Time: 7:00 pm

Come join in for a Hatha Set Sequence, All Levels class with Corinne. 7-8:30pm $12/class if you preregister for the month or $15/drop in.

29
* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Skill in Action Skill in Action

Time: 9:30 am

Skill in Action Advanced Teaching Intensive with Natalie Rousseau. A five day Advanced Teaching Intensive for those who have already completed a minimum of 200 hours of Yoga Teacher Training and who now desire to refine their teaching skills. May 27-31 9:30am-5:30pm. $650 email natalie@natalierousseau.com to find our more.

* Gentle Yoga cancelledGentle Yoga cancelled

Time: 1:06 pm


* Yin 6:30pmYin 6:30pm

Time: 6:30 pm


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* Skill in Action Skill in Action

Time: 9:30 am

Skill in Action Advanced Teaching Intensive with Natalie Rousseau. A five day Advanced Teaching Intensive for those who have already completed a minimum of 200 hours of Yoga Teacher Training and who now desire to refine their teaching skills. May 27-31 9:30am-5:30pm. $650 email natalie@natalierousseau.com to find our more.

31
* Skill in Action Skill in Action

Time: 9:30 am

Skill in Action Advanced Teaching Intensive with Natalie Rousseau. A five day Advanced Teaching Intensive for those who have already completed a minimum of 200 hours of Yoga Teacher Training and who now desire to refine their teaching skills. May 27-31 9:30am-5:30pm. $650 email natalie@natalierousseau.com to find our more.

   
Category Key
 Class Cancellation
 Gentle Yoga
 Meditation
 Morning Mood Lifter
 Prenatal
 Set Sequence
 Special Event / Workshop
 Stretch and Restore
 Tenserity, Restore and Renew
 Vinyasa Flow
 Yin