Schedule

Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com
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* Hatha Set Sequence 7pmHatha Set Sequence 7pm

Time: 7:00 pm

Set Sequence taught by Corinne 7pm-8:30pm. A Hatha set sequence with strength and stretch components. All levels class.
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* Wednesday 6:30 am FlowWednesday 6:30 am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com
* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.
* Yin 6:30pm Yin 6:30pm

Time: 6:30 pm

Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment with Christie. Please email her at thehessfamily@telus.net to register or to see if there is drop in space available!
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* Flow class 7pm Flow class 7pm

Time: 7:00 pm

Vinyasa Flow class taught by Corinne 7-8:15pm,Level 1-2 class , for those who are new to Vinyasa or those who want to fine tune what they already know. Postures linked by breath, strength and stretch components. email Corinne at info@kulawellnesscentre.com to register for this 4 week series.
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* Monday 6:30am FlowMonday 6:30am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com
* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com
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* Hatha Set Sequence 7pmHatha Set Sequence 7pm

Time: 7:00 pm

Set Sequence taught by Corinne 7pm-8:30pm. A Hatha set sequence with strength and stretch components. All levels class.
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* Wednesday 6:30 am FlowWednesday 6:30 am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com
* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.
* Yin 6:30pm Yin 6:30pm

Time: 6:30 pm

Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment with Christie. Please email her at thehessfamily@telus.net to register or to see if there is drop in space available!
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* Monday 6:30am FlowMonday 6:30am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com
* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com
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* Hatha Set Sequence 7pmHatha Set Sequence 7pm

Time: 7:00 pm

Set Sequence taught by Corinne 7pm-8:30pm. A Hatha set sequence with strength and stretch components. All levels class.
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* Wednesday 6:30 am FlowWednesday 6:30 am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com
* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.
* Yin 6:30pm Yin 6:30pm

Time: 6:30 pm

Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment with Christie. Please email her at thehessfamily@telus.net to register or to see if there is drop in space available!
* 6:30am class cancelled6:30am class cancelled

Time: 9:26 pm


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* Monday 6:30am FlowMonday 6:30am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com
* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com
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* Hatha Set Sequence 7pmHatha Set Sequence 7pm

Time: 7:00 pm

Set Sequence taught by Corinne 7pm-8:30pm. A Hatha set sequence with strength and stretch components. All levels class.
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* Wednesday 6:30 am FlowWednesday 6:30 am Flow

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com
* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.
* Yin 6:30pm Yin 6:30pm

Time: 6:30 pm

Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment with Christie. Please email her at thehessfamily@telus.net to register or to see if there is drop in space available!
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Category Key
 Class Cancellation
 Gentle Yoga
 Meditation
 Morning Mood Lifter
 Prenatal
 Set Sequence
 Special Event / Workshop
 Stretch and Restore
 Tenserity, Restore and Renew
 Vinyasa Flow
 Yin