Schedule

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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin 6:30pmYin 6:30pm

Time: 6:30 pm


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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

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* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

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* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

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* Mon Stretch & Restore Mon Stretch & Restore

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

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Category Key
 Class Cancellation
 Gentle Yoga
 Meditation
 Morning Mood Lifter
 Prenatal
 Set Sequence
 Special Event / Workshop
 Stretch and Restore
 Tenserity, Restore and Renew
 Vinyasa Flow
 Yin