Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin 6:30pmYin 6:30pm

Time: 6:30 pm

Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment with Christie. Please email her at thehessfamily@telus.net to register or to see if there is drop in space available!

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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Stretch and Restore 7:15pmStretch and Restore 7:15pm

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin 6:30pmYin 6:30pm

Time: 6:30 pm

Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment with Christie. Please email her at thehessfamily@telus.net to register or to see if there is drop in space available!

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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Stretch and Restore 7:15pmStretch and Restore 7:15pm

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin 6:30pmYin 6:30pm

Time: 6:30 pm

Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment with Christie. Please email her at thehessfamily@telus.net to register or to see if there is drop in space available!

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* Vinyasa Flow 6:30amVinyasa Flow 6:30am

Time: 6:30 am

75min Vinyasa Flow class linking postures with breath taught by Corinne. Mindful movement with focus on alignment, strength and stretch. Pre-register for 4 weeks at 12$ a class or 15$ to drop in, please email Corinne at info@kulawellnesscentre.com

* Stretch and Restore 7:15pmStretch and Restore 7:15pm

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

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* Gentle Yoga 9:15amGentle Yoga 9:15am

Time: 9:15 am

This class is for all levels seeking a slow-pace, long luxurious stretch of the whole body with Christie. Pre-register for $12.50 a class or drop in for $15. Please email Christie thehessfamily@telus.net to see if there is room.

* Yin 6:30pmYin 6:30pm

Time: 6:30 pm

Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment with Christie. Please email her at thehessfamily@telus.net to register or to see if there is drop in space available!

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* Stretch and Restore 7:15pmStretch and Restore 7:15pm

Time: 7:15 pm

Stretch and Restore with Rya on Mondays. Pre-registration is required to run this class. Drop in available once the pre registered number is met. email Rya at rya.space@gmail.com

           
Category Key
 Class Cancellation
 Gentle Yoga
 Meditation
 Morning Mood Lifter
 Prenatal
 Set Sequence
 Special Event / Workshop
 Stretch and Restore
 Tenserity, Restore and Renew
 Vinyasa Flow
 Yin